Personalized Sleep Support for Blissful Nights.
Enjoy your sleep and the peace of mind, knowing your baby is too!
What if being a mom didn’t mean barely having the energy to survive the day?
Sleepless nights end here!
As a NICU nurse, I thought for sure I was prepared for everything that being a mom could throw at me. I still giggle at that now.
I remember the early days with my boys. I loved them so much that my heart could burst. but the sleep deprivation felt relentless. I felt anxious about the nights, knowing they would be filled with multiple wakings, hours of rocking, and much less sleep than all of us needed. Then I’d spend my last functioning brain cells trying to be present with my babies, and feeling like there was never enough coffee in the pot.
Motherhood is so much more than just trying to get through it. Getting your sleep and finding your stride is the difference between barely hanging on until nap time, and enjoying your role as a mom.
Let’s get you back to the fun, bright, well rested person you remember. Having a baby changes a whole lot, but that doesn’t mean you need to live it in survival mode.
I’ll show you how!
Let’s Chat
Want to find out more about me and how I can help your family get more sleep and love motherhood?
From a Rested Mama
I can’t thank Sarah enough! I was at my wits end, as my son would get up 5-6 times a night. Sarah had methods we were comfortable with, and I was surprised at how much better things were getting by the second night. Sarah was there to answer all of my questions, and was quick to guide us. My husband and I were so surprised at how fast things turned around.
Get ready for...
Long sleep-filled nights, and dependable naps
Feeling like your best self
Great sleep for restored mental health
A plan you feel good about, and fits your household rhythms
Freedom to go out, without worrying about how bedtime is going at home
How can I help your whole house sleep?
Newborn and Prenatal (Birth - 4 months)
The best time to practice great sleep habits is during your little one’s first months! Having these solid foundations sets them up for incredible sleep habits for years to come.
Mini Sleep Package
$350
-Sleep intake form so I know your sleep goals and baby’s personality
-60 minute 1:1 call with me
-Newborn Sleep Guide for continued success on your own
-1 week private sleep coaching
Newborn Sleep Package
$500
-Sleep intake form so I know your sleep goals and baby’s personality
-60 minute 1:1 call with me
-Custom sleep plan (without sleep training!) that aligns with your goals. You’ll know exactly what to do, and how to get there
-3 weeks private sleep coaching
-3-4 check in calls
-Sleep log check ins with daily input from me
Baby (4months-18months)
The best time to practice great sleep habits is during your little one’s first months! Having these solid foundations sets them up for incredible sleep habits for years to come.
Baby Sleep Package
$550
-Sleep intake form so I know your sleep goals and child’s personality
-60 minute 1:1 call with me
-Custom sleep plan that aligns with your goals. You’ll know exactly what to do, and how to get there
-2 weeks private sleep coaching
-2 check in calls over the 2 week period
-Sleep log check ins with daily input from me
Mini Sleep Package
$350
-Sleep intake form so I know your sleep goals and child’s personality
-60 minute 1:1 call with me
-Toddler Sleep Guide for continued success on your own
-1 week private sleep coaching
-1 check in call
The Works Sleep Package
$700
-Sleep intake form so I know your sleep goals and child’s personality
-60 minute 1:1 call with me
-Custom sleep plan that aligns with your goals. You’ll know exactly what to do, and how to get there
-4 weeks private sleep coaching
-3-4 check in calls over the 4 week period.
-Sleep log check ins with daily input from me
-Direct messaging support
-Sleep environment assessment
-2 bonus check in calls for after we’re done
Toddler (18 months-5 years)
There’s so much development happening during this time, and learning to test boundaries! Guidance and support will give you confidence, and help your kiddo sleep well and feel secure.
Mini Sleep Package
$400
-Sleep intake form so I know your sleep goals and child’s personality
-60 minute 1:1 call with me
-Toddler Sleep Guide for continued success on your own
-1 week private sleep coaching
-1 check in call
Toddler Sleep Package
$550
-Sleep intake form so I know your sleep goals and child’s personality
-60 minute 1:1 call with me
-Custom sleep plan that aligns with your goals. You’ll know exactly what to do, and how to get there
-2 weeks private sleep coaching
-2 check in calls over the 2 week period
-Sleep log check ins with daily input from me
The Works Sleep Package
$750
-Sleep intake form so I know your sleep goals and child’s personality
-60 minute 1:1 call with me
-Custom sleep plan that aligns with your goals. You’ll know exactly what to do, and how to get there
-4 weeks private sleep coaching
-3-4 check in calls over the 4 week period.
-Sleep log check ins with daily input from me
-Direct messaging support
-Sleep environment assessment
-2 bonus check in calls for after we’re done
À la carte
Sometimes a phone call with me is just what you need!
The perfect option for quick questions and small sleep problems to get you on your way to long, quiet nights.
30 MINUTE SLEEP RESET CALL
For your sleep struggles that require a more customized approach! Bring your questions, and I’ll bring the answers.
1 HOUR SLEEP RESET CALL
Want a longer, more in-depth look at your child’s sleep?
“Thank you Pure Bliss Sleep for helping my baby sleep through the night, take longer naps and learn to sleep independently. I never thought that it would be possible, especially with our family dynamics. You put me and my baby girl at ease, while using gentle sleep techniques that I felt comfortable with. Nap time and bedtime are painless now, and the whole family is sleeping through the night! You took the time to hear my concerns, you were patient with my desire to take things slow. I'm so thrilled with the sleep solution you gave my family. I absolutely recommend you to everyone looking for a sleep consultant. Thank you so much!”
— Maria
Postpartum Mom and Wellness Coaching
Get acquainted with your old self again with sleep to feel like you, and time to indulge in your favorite activities.
You deserve to be your best too!
Why Pure Bliss Sleep and Wellness Coaching?
RELIABLE
Consistent and reliable step-by-step methods.
QUALITY COACHING
See certifications below.
PROVEN METHODS
Helped multiple families to sleep-filled nights.