Ready for Sleep-Filled Nights?
Pure Bliss Sleep and Wellness Coaching is here to support you on your journey to peaceful and restful sleep for both you and your little one.
I understand that being a mom is a joyful but demanding role, and the struggles of sleep deprivation can take a toll on your overall well-being. That's why I am dedicated to programs and support to help tired moms like you achieve much needed sleep for your children.
As a certified pediatric sleep consultant, I specialize in providing gentle yet effective sleep solutions tailored specifically for children. I believe that every child is unique, and I take pride in designing personalized sleep plans that prioritize your child's age, temperament, and individual needs.
Want a free guide to help your child start sleeping better?
Wake Windows for Babies and Toddlers
“Thank you Pure Bliss Sleep for helping my baby sleep through the night, take longer naps and learn to sleep independently. I never thought that it would be possible, especially with our family dynamics.”
— Maria
If your baby isn’t sleeping, I’d love to help!
The whole family needs restful sleep, my goal is to help you teach your babies and toddlers independent sleep skills so that they can fall asleep on their own and stay asleep at naps and all night long.
My plans are unique and customized with a plan specific to your family's needs/wishes as discussed on your initial call/form.
Are you struggling with anxiety, depression, mom life and juggling it all? Check out my mom’s coaching program, the Blissful Mom!
Get started today to find pure and blissful sleep by working with me, your sleep and wellness coach, Sarah!
“You put me and my baby girl at ease, while using gentle sleep techniques that I felt comfortable with. Nap time and bedtime are painless now, and the whole family is sleeping through the night!”
— Maria
Hello!
I’m Sarah,
I've been a registered nurse for 7 years and I have worked with fragile babies in the NICU and also really struggled with major sleep deprivation with my three-year-old. That led to severe anxiety and depression and I always felt exhausted. After months of sleep deprivation, I successfully sleep trained both of my babies to sleep through the night.
My passion as a nurse and sleep and wellness coach is to help new and experienced moms develop good self-care habits, sleep solutions for the whole family, and total body wellness that can transform them from depressed and stressed to thriving and energetic!
I help moms who need support for:
-Sleep help and training for their little one
-Postpartum healing and adjustment
-Finding appropriate schedules/routines as a busy mom
-Making time for self-care for YOU as a basic human necessity not a luxury.
-Improving the health and wellness of YOU through good nutrition, healthy living, and healthy habits
-Postpartum depression and anxiety/mental health
-Balancing life so that you can enjoy motherhood
I’d be happy to chat with you about your struggles and how you can achieve your goals by working with me. We will do a deep dive into your struggles and how my programs can help you!
I’m here for you!
“You took the time to hear my concerns, you were patient with my desire to take things slow. I'm so thrilled with the sleep solution you gave my family. I absolutely recommend you to everyone looking for a sleep consultant. Thank you so much!”
— Happy, Rested Client
Not sure if this is right for you?
Book a free 20 minute call with me and find out! You have nothing to lose, but everything to gain, finding out how I can help you!
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This guide will give you tips to help your little one build habits that promote independent sleep, find a healthy routine, establish solid eating patterns, and many other newborn needs.
ABZ'zzz of Sleep is a 14-page PDF guide that shows you how to confidently help your toddler fall sleep each night and equips you with strategies for when they get out of bed!
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